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We believe in keeping it simple, to share the mental and physical benefits of yoga and mindfulness with more people.

Your Way empowers you to find your own path to a happier, healthier, more balanced life, and supports you in this journey. 

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Hi, I'm Eva

 

I'm the founder of Your Way Wellbeing. I believe that yoga is for everybody, and I am committed to sharing yoga and mindfulness-based tools for positive body image and healthy living with all. 

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I am a certified Yoga for All teacher and a mindfulness and well-being coach. 

 

For me, yoga and mindfulness have been an integral part of my decade-long well-being journey - towards self-acceptance and body positivity, towards a more fulfilling life that is true to my values and beliefs. 

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I know what it is like to struggle with low self-esteem, bad body image, disordered eating, and the shame that comes with feeling that I’m not enough.

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Yoga has helped me to fully inhabit my body, to connect fully, to befriend my body as an ally, rather than an enemy.